Aruhe | Bracken fern
The root was cultivated en masse for its high fibre content; its younger fronds eaten both uncooked or roasted. I whakatupua whānui te aruhe mō te fibre te take; i kaingia ngā mōkehu mata, ngā...
https://www.metroinfo.co.nz/metrostory/aruhe-bracken-fern/
